Nuts & Seeds · Nutrition facts

Cashew Chilli

575 kcal per 100 g, with 20 g protein, 30 g carbs and 41 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cashew ChilliNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
14% of calories
30 g
Carbs
21% of calories
41 g
Fat
65% of calories
Macro split
Protein 14%Carbs 21%Fat 65%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar8.9g
Saturated fat8.6g43% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420229020 · Data last verified:

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4104420229020

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Common questions

How many calories are in Cashew Chilli?

Cashew Chilli by Alnatura has 575 kcal per 100 g.

How much protein is in Cashew Chilli?

Cashew Chilli contains 20 g of protein per 100 g.

Is Cashew Chilli a good source of protein?

Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Cashew Chilli high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Cashew Chilli high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Cashew Chilli a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Cashew Chilli have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), saturated fat (8.6 g), sodium (520 mg); points in favor come from fiber (3.2 g), protein (20 g). Overall that places it in band D.

How much Cashew Chilli is 100 calories?

About 17 g of Cashew Chilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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