Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017077057080 · Data last verified:
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Common questions
How many calories are in Kefir Grapefruit Elderflower?
Kefir Grapefruit Elderflower by Lifeway has 75 kcal per 100 g. One serving (227 g) is about 170 kcal.
How much protein is in Kefir Grapefruit Elderflower?
Kefir Grapefruit Elderflower contains 4.4 g of protein per 100 g — about 10 g per 227 g serving.
Is Kefir Grapefruit Elderflower low in sodium?
Yes — just 55.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Grapefruit Elderflower have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kefir Grapefruit Elderflower is 100 calories?
About 133 g of Kefir Grapefruit Elderflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Grapefruit Elderflower a good source of calcium?
It is a moderate source: 172 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Kefir Grapefruit Elderflower high in sugar or fat?
Per 100 g it has 6.6 g sugar and 3.5 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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