Hot And Spicy Chicken Burgers

Hot And Spicy Chicken Burgers by Lidl has 211 kcal per 100 g.

Hot And Spicy Chicken Burgers contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 15.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.2 g). Overall that places it in band B.

About 47 g of Hot And Spicy Chicken Burgers equals 100 kcal.

Per 100 g it has 1.7 g sugar and 10.2 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.