Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691376618 · Data last verified:
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Common questions
How many calories are in Hogaza Con Espelta,quinoa Y Miel?
Hogaza Con Espelta,quinoa Y Miel by Alipende has 286 kcal per 100 g.
How much protein is in Hogaza Con Espelta,quinoa Y Miel?
Hogaza Con Espelta,quinoa Y Miel contains 9.4 g of protein per 100 g.
Is Hogaza Con Espelta,quinoa Y Miel high in carbs?
Yes — carbohydrates provide 75% of its calories (50.8 g per 100 g, of which 7 g is sugar). It also delivers 6.6 g of fiber.
Is Hogaza Con Espelta,quinoa Y Miel high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Hogaza Con Espelta,quinoa Y Miel a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Hogaza Con Espelta,quinoa Y Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (6.6 g), protein (9.4 g). Overall that places it in band B.
How much Hogaza Con Espelta,quinoa Y Miel is 100 calories?
About 35 g of Hogaza Con Espelta,quinoa Y Miel equals 100 kcal.
Is Hogaza Con Espelta,quinoa Y Miel high in sugar or fat?
Per 100 g it has 7 g sugar and 3.5 g fat (1.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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