Mission Wraps (6 Grains)

Mission Wraps (6 Grains) by mission has 298 kcal per 100 g. One serving (45 g) is about 134 kcal.

Mission Wraps (6 Grains) contains 8.7 g of protein per 100 g — about 3.9 g per 45 g serving.

Yes — 828.6 mg of sodium per 100 g, about 36% of the daily value.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (828.6 mg); points in favor come from fiber (6.8 g), protein (8.7 g). Overall that places it in band C.

About 34 g of Mission Wraps (6 Grains) equals 100 kcal.

Per 100 g it has 3.9 g sugar and 7.1 g fat (3.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.