Handy Hảo Hảo Tôm Chua Cay

Handy Hảo Hảo Tôm Chua Cay by Hảo Hảo has 456 kcal per 100 g. One serving (68 g) is about 310 kcal.

Handy Hảo Hảo Tôm Chua Cay contains 10.3 g of protein per 100 g — about 7 g per 68 g serving.

Yes — 10.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 2514.7 mg of sodium per 100 g, about 109% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (8.8 g), sodium (2514.7 mg); points in favor come from protein (10.3 g). Overall that places it in band D.

About 22 g of Handy Hảo Hảo Tôm Chua Cay equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.