Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002033129469 · Data last verified:
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Common questions
How many calories are in Schoko & Banane?
Schoko & Banane by Knusperli has 435 kcal per 100 g. One serving (40 g) is about 174 kcal.
How much protein is in Schoko & Banane?
Schoko & Banane contains 9.1 g of protein per 100 g — about 3.6 g per 40 g serving.
Is Schoko & Banane high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Schoko & Banane high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Schoko & Banane a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Schoko & Banane have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (27 g), saturated fat (6.2 g); points in favor come from fiber (6.3 g), protein (9.1 g). Overall that places it in band C.
How much Schoko & Banane is 100 calories?
About 23 g of Schoko & Banane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko & Banane high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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