Other · Nutrition facts

Verival Dinkel Crunchy Müsli Bio (375g Karton)

427 kcal per 100 g, with 9.7 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Verival Dinkel Crunchy Müsli Bio (375g Karton)Nutri-Score BCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
9.7 g
Protein
9% of calories
60 g
Carbs
58% of calories
15 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar17g
Saturated fat4.5g22% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617063169 · Data last verified:

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9004617063169

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Common questions

How many calories are in Verival Dinkel Crunchy Müsli Bio (375g Karton)?

Verival Dinkel Crunchy Müsli Bio (375g Karton) by Verival has 427 kcal per 100 g. One serving (100 g) is about 427 kcal.

How much protein is in Verival Dinkel Crunchy Müsli Bio (375g Karton)?

Verival Dinkel Crunchy Müsli Bio (375g Karton) contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Verival Dinkel Crunchy Müsli Bio (375g Karton) high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Verival Dinkel Crunchy Müsli Bio (375g Karton) low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Verival Dinkel Crunchy Müsli Bio (375g Karton) a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Verival Dinkel Crunchy Müsli Bio (375g Karton) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (17 g), saturated fat (4.5 g); points in favor come from fiber (5.5 g), protein (9.7 g). Overall that places it in band B.

How much Verival Dinkel Crunchy Müsli Bio (375g Karton) is 100 calories?

About 23 g of Verival Dinkel Crunchy Müsli Bio (375g Karton) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Verival Dinkel Crunchy Müsli Bio (375g Karton) high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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