Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617068461 · Data last verified:
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Common questions
How many calories are in Céréales - Bio Crousti'choco - Yanick & Fee?
Céréales - Bio Crousti'choco - Yanick & Fee by Verival has 428 kcal per 100 g.
How much protein is in Céréales - Bio Crousti'choco - Yanick & Fee?
Céréales - Bio Crousti'choco - Yanick & Fee contains 9.2 g of protein per 100 g.
Is Céréales - Bio Crousti'choco - Yanick & Fee high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Céréales - Bio Crousti'choco - Yanick & Fee low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Céréales - Bio Crousti'choco - Yanick & Fee a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Céréales - Bio Crousti'choco - Yanick & Fee have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (18 g), saturated fat (3.5 g); points in favor come from fiber (7.4 g), protein (9.2 g). Overall that places it in band B.
How much Céréales - Bio Crousti'choco - Yanick & Fee is 100 calories?
About 23 g of Céréales - Bio Crousti'choco - Yanick & Fee equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales - Bio Crousti'choco - Yanick & Fee high in calories?
Yes — 428 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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