Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437012430 · Data last verified:
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Common questions
How many calories are in Hafer Crunchy Müsli?
Hafer Crunchy Müsli by BILLA Bio has 428 kcal per 100 g.
How much protein is in Hafer Crunchy Müsli?
Hafer Crunchy Müsli contains 10 g of protein per 100 g.
Is Hafer Crunchy Müsli a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Hafer Crunchy Müsli high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Hafer Crunchy Müsli low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hafer Crunchy Müsli a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Hafer Crunchy Müsli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (16 g); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band A.
How much Hafer Crunchy Müsli is 100 calories?
About 23 g of Hafer Crunchy Müsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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