Bio Schoko Crunchy

Bio Schoko Crunchy by Verival has 435 kcal per 100 g. One serving (100 g) is about 435 kcal.

Bio Schoko Crunchy contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (20 g), saturated fat (3.4 g); points in favor come from fiber (7.5 g), protein (9.1 g). Overall that places it in band B.

About 23 g of Bio Schoko Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.