Other · Nutrition facts

Müsli Heidelbeer & Joghurt

by Knusperli

433 kcal per 100 g, with 8.7 g protein, 67 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good proteinCalorie denseHigh fiber
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Müsli Heidelbeer & JoghurtNutri-Score DCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
8.7 g
Protein
8% of calories
67 g
Carbs
64% of calories
13 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar21g
Saturated fat3.7g18% DV
Sodium812mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002033130236 · Data last verified:

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9002033130236

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Common questions

How many calories are in Müsli Heidelbeer & Joghurt?

Müsli Heidelbeer & Joghurt by Knusperli has 433 kcal per 100 g. One serving (100 g) is about 433 kcal.

How much protein is in Müsli Heidelbeer & Joghurt?

Müsli Heidelbeer & Joghurt contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Is Müsli Heidelbeer & Joghurt high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Müsli Heidelbeer & Joghurt high in sodium?

Yes — 812 mg of sodium per 100 g, about 35% of the daily value.

Is Müsli Heidelbeer & Joghurt a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Müsli Heidelbeer & Joghurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (21 g), saturated fat (3.7 g), sodium (812 mg); points in favor come from fiber (6.5 g), protein (8.7 g). Overall that places it in band D.

How much Müsli Heidelbeer & Joghurt is 100 calories?

About 23 g of Müsli Heidelbeer & Joghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Müsli Heidelbeer & Joghurt high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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