Other · Nutrition facts

Knusper Müsli Erdbeer & Weisse Schokolade

443 kcal per 100 g, with 9 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knusper Müsli Erdbeer & Weisse SchokoladeNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
65 g
Carbs
60% of calories
15 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar25g
Saturated fat6.9g34% DV
Cholesterol1.7mg1% DV
Sodium240mg10% DV
Potassium237mg5% DV
Calcium59.4mg5% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A3.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002033129445 · Data last verified:

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9002033129445

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Common questions

How many calories are in Knusper Müsli Erdbeer & Weisse Schokolade?

Knusper Müsli Erdbeer & Weisse Schokolade by Knusperli has 443 kcal per 100 g.

How much protein is in Knusper Müsli Erdbeer & Weisse Schokolade?

Knusper Müsli Erdbeer & Weisse Schokolade contains 9 g of protein per 100 g.

Is Knusper Müsli Erdbeer & Weisse Schokolade high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Knusper Müsli Erdbeer & Weisse Schokolade high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Knusper Müsli Erdbeer & Weisse Schokolade a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Knusper Müsli Erdbeer & Weisse Schokolade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (25 g), saturated fat (6.9 g); points in favor come from fiber (5.5 g), protein (9 g). Overall that places it in band C.

How much Knusper Müsli Erdbeer & Weisse Schokolade is 100 calories?

About 23 g of Knusper Müsli Erdbeer & Weisse Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper Müsli Erdbeer & Weisse Schokolade high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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