Snacks · Nutrition facts

Galette Des Rois

492 kcal per 100 g, with 8.5 g protein, 36 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galette Des RoisNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
8.5 g
Protein
7% of calories
36 g
Carbs
30% of calories
34 g
Fat
63% of calories
Macro split
Protein 7%Carbs 30%Fat 63%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar14g
Saturated fat13g65% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700015492 · Data last verified:

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7616700015492

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Common questions

How many calories are in Galette Des Rois?

Galette Des Rois by Migros has 492 kcal per 100 g.

How much protein is in Galette Des Rois?

Galette Des Rois contains 8.5 g of protein per 100 g.

Is Galette Des Rois high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Galette Des Rois a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Galette Des Rois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (14 g), saturated fat (13 g); points in favor come from fiber (3.8 g), protein (8.5 g). Overall that places it in band D.

How much Galette Des Rois is 100 calories?

About 20 g of Galette Des Rois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Des Rois high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Is Galette Des Rois high in sugar or fat?

Per 100 g it has 14 g sugar and 34 g fat (13 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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