Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201696719 · Data last verified:
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Common questions
How many calories are in Grany Envie De Nuts Cranberries?
Grany Envie De Nuts Cranberries by LU has 502 kcal per 100 g.
How much protein is in Grany Envie De Nuts Cranberries?
Grany Envie De Nuts Cranberries contains 14 g of protein per 100 g.
Is Grany Envie De Nuts Cranberries a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Grany Envie De Nuts Cranberries high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Grany Envie De Nuts Cranberries high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Grany Envie De Nuts Cranberries a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Grany Envie De Nuts Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (27 g), saturated fat (7.3 g); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band C.
How much Grany Envie De Nuts Cranberries is 100 calories?
About 20 g of Grany Envie De Nuts Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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