Snacks · Nutrition facts

Grany Envie De Nuts Amandes & Cacahuètes

516 kcal per 100 g, with 16 g protein, 34 g carbs and 33 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Grany Envie De Nuts Amandes & CacahuètesNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
16 g
Protein
13% of calories
34 g
Carbs
27% of calories
33 g
Fat
60% of calories
Macro split
Protein 13%Carbs 27%Fat 60%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar24g
Saturated fat7.7g38% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201754365 · Data last verified:

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7622201754365

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Common questions

How many calories are in Grany Envie De Nuts Amandes & Cacahuètes?

Grany Envie De Nuts Amandes & Cacahuètes by LU has 516 kcal per 100 g.

How much protein is in Grany Envie De Nuts Amandes & Cacahuètes?

Grany Envie De Nuts Amandes & Cacahuètes contains 16 g of protein per 100 g.

Is Grany Envie De Nuts Amandes & Cacahuètes a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Grany Envie De Nuts Amandes & Cacahuètes high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Grany Envie De Nuts Amandes & Cacahuètes high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Grany Envie De Nuts Amandes & Cacahuètes a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Grany Envie De Nuts Amandes & Cacahuètes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (24 g), saturated fat (7.7 g); points in favor come from fiber (10 g), protein (16 g). Overall that places it in band D.

How much Grany Envie De Nuts Amandes & Cacahuètes is 100 calories?

About 19 g of Grany Envie De Nuts Amandes & Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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