Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201754396 · Data last verified:
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Common questions
How many calories are in Envie De Nuts?
Envie De Nuts by LU has 502 kcal per 100 g.
How much protein is in Envie De Nuts?
Envie De Nuts contains 14 g of protein per 100 g.
Is Envie De Nuts a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Envie De Nuts high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Envie De Nuts high in saturated fat?
It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Envie De Nuts a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Envie De Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (27 g), saturated fat (7.3 g); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band C.
How much Envie De Nuts is 100 calories?
About 20 g of Envie De Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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