Fish & Seafood · Nutrition facts

Filet Croustillant Aux Epinards

by Almare Seafood

176 kcal per 100 g, with 11 g protein, 17 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Filet Croustillant Aux EpinardsNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
26% of calories
17 g
Carbs
40% of calories
6.6 g
Fat
34% of calories
Macro split
Protein 26%Carbs 40%Fat 34%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat0.7g3% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200120805 · Data last verified:

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4099200120805

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Common questions

How many calories are in Filet Croustillant Aux Epinards?

Filet Croustillant Aux Epinards by Almare Seafood has 176 kcal per 100 g.

How much protein is in Filet Croustillant Aux Epinards?

Filet Croustillant Aux Epinards contains 11 g of protein per 100 g.

Is Filet Croustillant Aux Epinards a good source of protein?

Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Filet Croustillant Aux Epinards low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Filet Croustillant Aux Epinards high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Filet Croustillant Aux Epinards have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Filet Croustillant Aux Epinards is 100 calories?

About 57 g of Filet Croustillant Aux Epinards equals 100 kcal.

Is Filet Croustillant Aux Epinards high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6.6 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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