Fish & Seafood · Nutrition facts

Kabeljau-fischstäbchen

194 kcal per 100 g, with 13 g protein, 19 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Kabeljau-fischstäbchenNutri-Score ACompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
19 g
Carbs
39% of calories
7.4 g
Fat
34% of calories
Macro split
Protein 27%Carbs 39%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.1g
Saturated fat0.9g4% DV
Cholesterol28.5mg10% DV
Sodium200mg9% DV
Potassium302.9mg6% DV
Calcium22mg2% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250073450691 · Data last verified:

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4250073450691

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Common questions

How many calories are in Kabeljau-fischstäbchen?

Kabeljau-fischstäbchen by followfish has 194 kcal per 100 g.

How much protein is in Kabeljau-fischstäbchen?

Kabeljau-fischstäbchen contains 13 g of protein per 100 g.

Is Kabeljau-fischstäbchen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Kabeljau-fischstäbchen low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Kabeljau-fischstäbchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Kabeljau-fischstäbchen is 100 calories?

About 52 g of Kabeljau-fischstäbchen equals 100 kcal.

Is Kabeljau-fischstäbchen high in sugar or fat?

Per 100 g it has 1.1 g sugar and 7.4 g fat (0.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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