Fish & Seafood · Nutrition facts

Filegro Mehrkorn Panade

196 kcal per 100 g, with 13 g protein, 19 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 125g
Good protein
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Filegro Mehrkorn PanadeNutri-Score BCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
19 g
Carbs
39% of calories
7.2 g
Fat
34% of calories
Macro split
Protein 27%Carbs 39%Fat 34%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.5g
Saturated fat0.4g2% DV
Sodium376mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241207966 · Data last verified:

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4250241207966

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Common questions

How many calories are in Filegro Mehrkorn Panade?

Filegro Mehrkorn Panade by iglo has 196 kcal per 100 g. One serving (125 g) is about 245 kcal.

How much protein is in Filegro Mehrkorn Panade?

Filegro Mehrkorn Panade contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.

Is Filegro Mehrkorn Panade a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filegro Mehrkorn Panade low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Filegro Mehrkorn Panade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Filegro Mehrkorn Panade is 100 calories?

About 51 g of Filegro Mehrkorn Panade equals 100 kcal.

Is Filegro Mehrkorn Panade high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.2 g fat (0.4 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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