Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116123988 · Data last verified:
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Common questions
How many calories are in Breaded Fish Burgers?
Breaded Fish Burgers has 221 kcal per 100 g.
How much protein is in Breaded Fish Burgers?
Breaded Fish Burgers contains 14 g of protein per 100 g.
Is Breaded Fish Burgers a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Breaded Fish Burgers low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Fish Burgers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.
How much Breaded Fish Burgers is 100 calories?
About 45 g of Breaded Fish Burgers equals 100 kcal.
Is Breaded Fish Burgers high in sugar or fat?
Per 100 g it has 0.8 g sugar and 7.9 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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