Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116127511 · Data last verified:
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Common questions
How many calories are in Birdseye 10 Fish Fingers Value?
Birdseye 10 Fish Fingers Value by BirdsEye has 204 kcal per 100 g.
How much protein is in Birdseye 10 Fish Fingers Value?
Birdseye 10 Fish Fingers Value contains 13 g of protein per 100 g.
Is Birdseye 10 Fish Fingers Value a good source of protein?
Yes — 13 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Birdseye 10 Fish Fingers Value low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Why does Birdseye 10 Fish Fingers Value have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Birdseye 10 Fish Fingers Value is 100 calories?
About 49 g of Birdseye 10 Fish Fingers Value equals 100 kcal.
Is Birdseye 10 Fish Fingers Value high in sugar or fat?
Per 100 g it has 0.9 g sugar and 8.2 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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