Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112852903 · Data last verified:
Compare Ciabatta with another foodLog Ciabatta in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ciabatta?
Ciabatta by 365 (Delhaize) has 267 kcal per 100 g. One serving (50 g) is about 134 kcal.
How much protein is in Ciabatta?
Ciabatta contains 9.1 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Ciabatta high in carbs?
Yes — carbohydrates provide 79% of its calories (51.8 g per 100 g, of which 2 g is sugar). It also delivers 2.7 g of fiber.
Is Ciabatta low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 51.8 g of carbs come from starch and fiber rather than sugar.
Is Ciabatta high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Ciabatta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.1 g). Overall that places it in band B.
How much Ciabatta is 100 calories?
About 37 g of Ciabatta equals 100 kcal.
Is Ciabatta high in sugar or fat?
Per 100 g it has 2 g sugar and 2 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API