Other · Nutrition facts

Pistolets D'épautre

241 kcal per 100 g, with 8.9 g protein, 47 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 60 g
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Pistolets D'épautreNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
8.9 g
Protein
15% of calories
47 g
Carbs
79% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium201.1mg4% DV
Calcium22.2mg2% DV
Iron1.6mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119535687 · Data last verified:

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5400119535687

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Common questions

How many calories are in Pistolets D'épautre?

Pistolets D'épautre by Delhaize, Delhaize Bio has 241 kcal per 100 g. One serving (60 g) is about 145 kcal.

How much protein is in Pistolets D'épautre?

Pistolets D'épautre contains 8.9 g of protein per 100 g — about 5.3 g per 60 g serving.

Is Pistolets D'épautre high in carbs?

Yes — carbohydrates provide 79% of its calories (47 g per 100 g, of which 0.5 g is sugar). It also delivers 1.9 g of fiber.

Is Pistolets D'épautre low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Pistolets D'épautre high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pistolets D'épautre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.9 g). Overall that places it in band B.

How much Pistolets D'épautre is 100 calories?

About 41 g of Pistolets D'épautre equals 100 kcal.

Is Pistolets D'épautre a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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