Other · Nutrition facts

Petits Pains Complets

239 kcal per 100 g, with 7.8 g protein, 48 g carbs and 1 g fat. Full micronutrients and serving info below.

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Petits Pains CompletsNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
48 g
Carbs
83% of calories
1 g
Fat
4% of calories
Macro split
Protein 13%Carbs 83%Fat 4%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar2.8g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium398.3mg8% DV
Calcium32.4mg2% DV
Iron3.2mg18% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141207668 · Data last verified:

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5400141207668

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Common questions

How many calories are in Petits Pains Complets?

Petits Pains Complets by Boni has 239 kcal per 100 g.

How much protein is in Petits Pains Complets?

Petits Pains Complets contains 7.8 g of protein per 100 g.

Is Petits Pains Complets high in carbs?

Yes — carbohydrates provide 83% of its calories (48 g per 100 g, of which 2.8 g is sugar). It also delivers 4.6 g of fiber.

Is Petits Pains Complets high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Petits Pains Complets a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Petits Pains Complets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.6 g). Overall that places it in band A.

How much Petits Pains Complets is 100 calories?

About 42 g of Petits Pains Complets equals 100 kcal.

Is Petits Pains Complets a good source of potassium?

It is a moderate source: 398.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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