Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141258462 · Data last verified:
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Common questions
How many calories are in Mini Ciabatta's?
Mini Ciabatta's by Boni has 244 kcal per 100 g. One serving (62 g) is about 152 kcal.
How much protein is in Mini Ciabatta's?
Mini Ciabatta's contains 8 g of protein per 100 g — about 5 g per 62 g serving.
Is Mini Ciabatta's high in carbs?
Yes — carbohydrates provide 78% of its calories (47 g per 100 g, of which 2.7 g is sugar). It also delivers 2.4 g of fiber.
Why does Mini Ciabatta's have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8 g). Overall that places it in band B.
How much Mini Ciabatta's is 100 calories?
About 41 g of Mini Ciabatta's equals 100 kcal.
Is Mini Ciabatta's high in sugar or fat?
Per 100 g it has 2.7 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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