Other · Nutrition facts

Pain

247 kcal per 100 g, with 7.6 g protein, 48.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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PainNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
7.6 g
Protein
13% of calories
48.4 g
Carbs
81% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar1.7g
Saturated fat0.2g1% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113653981 · Data last verified:

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5400113653981

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Common questions

How many calories are in Pain?

Pain by Delhaize has 247 kcal per 100 g.

How much protein is in Pain?

Pain contains 7.6 g of protein per 100 g.

Is Pain high in carbs?

Yes — carbohydrates provide 81% of its calories (48.4 g per 100 g, of which 1.7 g is sugar). It also delivers 3.9 g of fiber.

Is Pain low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 48.4 g of carbs come from starch and fiber rather than sugar.

Is Pain a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Pain is 100 calories?

About 40 g of Pain equals 100 kcal.

Is Pain high in sugar or fat?

Per 100 g it has 1.7 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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