Chocolate Peanut Butter Bar

Chocolate Peanut Butter Bar by Per4m has 323 kcal per 100 g. One serving (62 g) is about 200 kcal.

Chocolate Peanut Butter Bar contains 32.3 g of protein per 100 g — about 20 g per 62 g serving.

Yes — 32.3 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from fiber (8.9 g), protein (32.3 g). Overall that places it in band B.

About 31 g of Chocolate Peanut Butter Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.1 g sugar and 8.9 g fat (5.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.