Chocolate Brownie Boogie Flavour

Chocolate Brownie Boogie Flavour by Protein works has 315 kcal per 100 g. One serving (33 g) is about 104 kcal.

Chocolate Brownie Boogie Flavour contains 30.3 g of protein per 100 g — about 10 g per 33 g serving.

Yes — 30.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (454.5 mg); points in favor come from fiber (10.6 g), protein (30.3 g). Overall that places it in band B.

About 32 g of Chocolate Brownie Boogie Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.3 g sugar and 8.2 g fat (4.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.