High Protein Chocolate Fudge Flavour Bars

High Protein Chocolate Fudge Flavour Bars by Amfit Nutrition has 322 kcal per 100 g. One serving (60 g) is about 193 kcal.

High Protein Chocolate Fudge Flavour Bars contains 32.7 g of protein per 100 g — about 19.6 g per 60 g serving.

Yes — 32.7 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — only 1.3 g of sugar per 100 g. Most of its 31.7 g of carbs come from starch and fiber rather than sugar.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 14.2 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g); points in favor come from fiber (14.2 g), protein (32.7 g). Overall that places it in band B.

About 31 g of High Protein Chocolate Fudge Flavour Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.