Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067002340008 · Data last verified:
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Common questions
How many calories are in Caramel Churro?
Caramel Churro by Pure Protein has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Caramel Churro?
Caramel Churro contains 40 g of protein per 100 g — about 20 g per 50 g serving.
Is Caramel Churro a good source of protein?
Yes — 40 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Caramel Churro low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Caramel Churro high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Caramel Churro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (8 g); points in favor come from protein (40 g). Overall that places it in band C.
How much Caramel Churro is 100 calories?
About 28 g of Caramel Churro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Caramel Churro high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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