Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0659675501376 · Data last verified:
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Common questions
How many calories are in Wow Cereals Salted Caramel Rings?
Wow Cereals Salted Caramel Rings by Wow has 361 kcal per 100 g.
How much protein is in Wow Cereals Salted Caramel Rings?
Wow Cereals Salted Caramel Rings contains 34.5 g of protein per 100 g.
Is Wow Cereals Salted Caramel Rings a good source of protein?
Yes — 34.5 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Wow Cereals Salted Caramel Rings low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Wow Cereals Salted Caramel Rings low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Wow Cereals Salted Caramel Rings a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Wow Cereals Salted Caramel Rings have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (10.3 g), protein (34.5 g). Overall that places it in band A.
How much Wow Cereals Salted Caramel Rings is 100 calories?
About 28 g of Wow Cereals Salted Caramel Rings equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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