Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633910547 · Data last verified:
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Common questions
How many calories are in Cookies And Cream Protein Bar?
Cookies And Cream Protein Bar by Kirkland Signature has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.
How much protein is in Cookies And Cream Protein Bar?
Cookies And Cream Protein Bar contains 36.7 g of protein per 100 g — about 22 g per 60 g serving.
Is Cookies And Cream Protein Bar a good source of protein?
Yes — 36.7 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.
Is Cookies And Cream Protein Bar a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Cookies And Cream Protein Bar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (3.3 g); points in favor come from fiber (10 g), protein (36.7 g). Overall that places it in band B.
How much Cookies And Cream Protein Bar is 100 calories?
About 29 g of Cookies And Cream Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cookies And Cream Protein Bar high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
Is Cookies And Cream Protein Bar a good source of calcium?
It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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