Sweets · Nutrition facts

Cookies & Cream

283 kcal per 100 g, with 30 g protein, 31.3 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (36 g)
High proteinHigh fiber
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Cookies & CreamNutri-Score ACompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
30 g
Protein
36% of calories
31.3 g
Carbs
38% of calories
9.3 g
Fat
26% of calories
Macro split
Protein 36%Carbs 38%Fat 26%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar3.2g
Saturated fat3.7g18% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065013646077 · Data last verified:

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5065013646077

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Common questions

How many calories are in Cookies & Cream?

Cookies & Cream by JuBi Bar has 283 kcal per 100 g. One serving (36 g) is about 102 kcal.

How much protein is in Cookies & Cream?

Cookies & Cream contains 30 g of protein per 100 g — about 10.8 g per 36 g serving.

Is Cookies & Cream a good source of protein?

Yes — 30 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Cookies & Cream a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cookies & Cream have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from fiber (7.2 g), protein (30 g). Overall that places it in band A.

How much Cookies & Cream is 100 calories?

About 35 g of Cookies & Cream equals 100 kcal.

Is Cookies & Cream high in sugar or fat?

Per 100 g it has 3.2 g sugar and 9.3 g fat (3.7 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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