Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060136253911 · Data last verified:
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Common questions
How many calories are in Cheddar & Spinach Mini Muffins?
Cheddar & Spinach Mini Muffins by Higgidy has 260 kcal per 100 g. One serving (17 g) is about 44 kcal.
How much protein is in Cheddar & Spinach Mini Muffins?
Cheddar & Spinach Mini Muffins contains 10.6 g of protein per 100 g — about 1.8 g per 17 g serving.
Is Cheddar & Spinach Mini Muffins a good source of protein?
Yes — 10.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Cheddar & Spinach Mini Muffins high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Cheddar & Spinach Mini Muffins high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Cheddar & Spinach Mini Muffins have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g), sodium (669 mg); points in favor come from protein (10.6 g). Overall that places it in band C.
How much Cheddar & Spinach Mini Muffins is 100 calories?
About 38 g of Cheddar & Spinach Mini Muffins equals 100 kcal.
Is Cheddar & Spinach Mini Muffins a good source of calcium?
It is a good source: 266.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.
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