Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290017544007 · Data last verified:
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Common questions
How many calories are in Epinards-fromage Végétarien?
Epinards-fromage Végétarien by Nestlé, Garden Gourmet has 230 kcal per 100 g. One serving (90 g) is about 207 kcal.
How much protein is in Epinards-fromage Végétarien?
Epinards-fromage Végétarien contains 10 g of protein per 100 g — about 9 g per 90 g serving.
Is Epinards-fromage Végétarien a good source of protein?
Yes — 10 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Epinards-fromage Végétarien low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Epinards-fromage Végétarien a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Epinards-fromage Végétarien have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (440 mg); points in favor come from fiber (4.9 g), protein (10 g). Overall that places it in band B.
How much Epinards-fromage Végétarien is 100 calories?
About 43 g of Epinards-fromage Végétarien equals 100 kcal.
Is Epinards-fromage Végétarien high in sugar or fat?
Per 100 g it has 0.6 g sugar and 12 g fat (4.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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