Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186312618 · Data last verified:
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Common questions
How many calories are in Oat Bread?
Oat Bread by Migros has 265 kcal per 100 g.
How much protein is in Oat Bread?
Oat Bread contains 9.7 g of protein per 100 g.
Is Oat Bread high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Oat Bread a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Oat Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (8.3 g), protein (9.7 g). Overall that places it in band A.
How much Oat Bread is 100 calories?
About 38 g of Oat Bread equals 100 kcal.
Is Oat Bread high in sugar or fat?
Per 100 g it has 2.9 g sugar and 14 g fat (1.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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