Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404265567 · Data last verified:
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Common questions
How many calories are in Bretzel Frischkase?
Bretzel Frischkase by Anna's best has 293 kcal per 100 g.
How much protein is in Bretzel Frischkase?
Bretzel Frischkase contains 11 g of protein per 100 g.
Is Bretzel Frischkase a good source of protein?
Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bretzel Frischkase high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Bretzel Frischkase high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Bretzel Frischkase have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g), sodium (560 mg); points in favor come from protein (11 g). Overall that places it in band C.
How much Bretzel Frischkase is 100 calories?
About 34 g of Bretzel Frischkase equals 100 kcal.
Is Bretzel Frischkase high in sugar or fat?
Per 100 g it has 3.8 g sugar and 13 g fat (5.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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