Other · Nutrition facts

Yolo Sandwich Vegan Schnitzel

by Yolo

292 kcal per 100 g, with 11 g protein, 31 g carbs and 13 g fat. Full micronutrients and serving info below.

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Yolo Sandwich Vegan SchnitzelNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
11 g
Protein
15% of calories
31 g
Carbs
44% of calories
13 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar12g
Saturated fat13g65% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534721879 · Data last verified:

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7627534721879

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Common questions

How many calories are in Yolo Sandwich Vegan Schnitzel?

Yolo Sandwich Vegan Schnitzel by Yolo has 292 kcal per 100 g.

How much protein is in Yolo Sandwich Vegan Schnitzel?

Yolo Sandwich Vegan Schnitzel contains 11 g of protein per 100 g.

Is Yolo Sandwich Vegan Schnitzel a good source of protein?

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Yolo Sandwich Vegan Schnitzel high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Yolo Sandwich Vegan Schnitzel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Yolo Sandwich Vegan Schnitzel a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Yolo Sandwich Vegan Schnitzel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (13 g), sodium (520 mg); points in favor come from fiber (12 g), protein (11 g). Overall that places it in band C.

How much Yolo Sandwich Vegan Schnitzel is 100 calories?

About 34 g of Yolo Sandwich Vegan Schnitzel equals 100 kcal.

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