Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649988819414 · Data last verified:
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Common questions
How many calories are in Falafel?
Falafel by Oriental Flavor has 283 kcal per 100 g. One serving (100 g) is about 283 kcal.
How much protein is in Falafel?
Falafel contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.
Is Falafel a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Falafel low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.
Is Falafel a good source of fiber?
It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.6 g), protein (11.4 g). Overall that places it in band A.
How much Falafel is 100 calories?
About 35 g of Falafel equals 100 kcal.
Is Falafel high in sugar or fat?
Per 100 g it has 0 g sugar and 12.8 g fat (1.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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