Other · Nutrition facts

Blackberry Conserve

by Gráinne's Irish Preserves

249 kcal per 100 g, with 0.7 g protein, 57.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 15 g
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Blackberry ConserveNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
0.7 g
Protein
1% of calories
57.3 g
Carbs
94% of calories
1.2 g
Fat
5% of calories
Macro split
Protein 1%Carbs 94%Fat 5%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar54.4g
Saturated fat0.5g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600342986 · Data last verified:

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4088600342986

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Common questions

How many calories are in Blackberry Conserve?

Blackberry Conserve by Gráinne's Irish Preserves has 249 kcal per 100 g. One serving (15 g) is about 37 kcal.

How much protein is in Blackberry Conserve?

Blackberry Conserve contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Blackberry Conserve high in carbs?

Yes — carbohydrates provide 94% of its calories (57.3 g per 100 g, of which 54.4 g is sugar). It also delivers 3.3 g of fiber.

Is Blackberry Conserve high in sugar?

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Blackberry Conserve low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Blackberry Conserve a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Blackberry Conserve have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.4 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Blackberry Conserve is 100 calories?

About 40 g of Blackberry Conserve equals 100 kcal.

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