Other · Nutrition facts

Dörrfrüchte Pflaumen

by Alnatura, Alnatura GmbH

274 kcal per 100 g, with 2.4 g protein, 60 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Dörrfrüchte PflaumenNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
2.4 g
Protein
4% of calories
60 g
Carbs
93% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar36g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium149mg3% DV
Calcium7.3mg1% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420143906 · Data last verified:

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4104420143906

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Common questions

How many calories are in Dörrfrüchte Pflaumen?

Dörrfrüchte Pflaumen by Alnatura, Alnatura GmbH has 274 kcal per 100 g.

How much protein is in Dörrfrüchte Pflaumen?

Dörrfrüchte Pflaumen contains 2.4 g of protein per 100 g.

Is Dörrfrüchte Pflaumen high in carbs?

Yes — carbohydrates provide 93% of its calories (60 g per 100 g, of which 36 g is sugar). It also delivers 8.5 g of fiber.

Is Dörrfrüchte Pflaumen high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Dörrfrüchte Pflaumen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dörrfrüchte Pflaumen a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Dörrfrüchte Pflaumen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Dörrfrüchte Pflaumen is 100 calories?

About 36 g of Dörrfrüchte Pflaumen equals 100 kcal.

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