Other · Nutrition facts

Happy Gut

265 kcal per 100 g, with 0.1 g protein, 32 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Happy GutNutri-Score CCompare
Amount

Showing values for 100 g

265 kcal
Calories
13% of a 2000 kcal day
0.1 g
Protein
0% of calories
32 g
Carbs
90% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 0%Carbs 90%Fat 10%

Nutrition facts

per 100 g
Fiber56g200% DV
Sugar5.6g
Saturated fat0.1g0% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260460489401 · Data last verified:

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Barcode

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4260460489401

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Common questions

How many calories are in Happy Gut?

Happy Gut has 265 kcal per 100 g.

How much protein is in Happy Gut?

Happy Gut contains 0.1 g of protein per 100 g.

Is Happy Gut high in carbs?

Yes — carbohydrates provide 90% of its calories (32 g per 100 g, of which 5.6 g is sugar). It also delivers 56 g of fiber.

Is Happy Gut high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Happy Gut a good source of fiber?

It provides 56 g of fiber per 100 g — 200% of the daily value, making it a high-fiber food.

Why does Happy Gut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from fiber (56 g). Overall that places it in band C.

How much Happy Gut is 100 calories?

About 38 g of Happy Gut equals 100 kcal.

Is Happy Gut high in sugar or fat?

Per 100 g it has 5.6 g sugar and 1.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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