Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615416090 · Data last verified:
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Common questions
How many calories are in Pflaumen?
Pflaumen by Genuss Plus, Rossmann has 241 kcal per 100 g. One serving (50 g) is about 120 kcal.
How much protein is in Pflaumen?
Pflaumen contains 2.5 g of protein per 100 g — about 1.2 g per 50 g serving.
Is Pflaumen high in carbs?
Yes — carbohydrates provide 94% of its calories (54 g per 100 g, of which 32 g is sugar). It also delivers 7.1 g of fiber.
Is Pflaumen high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Pflaumen low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pflaumen a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Pflaumen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Pflaumen is 100 calories?
About 41 g of Pflaumen equals 100 kcal.
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