Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251105504788 · Data last verified:
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Common questions
How many calories are in Smacktastic - Cinnamon Roll?
Smacktastic - Cinnamon Roll by Rocka Nutrition has 253 kcal per 100 g.
How much protein is in Smacktastic - Cinnamon Roll?
Smacktastic - Cinnamon Roll contains 0.8 g of protein per 100 g.
Is Smacktastic - Cinnamon Roll high in carbs?
Yes — carbohydrates provide 95% of its calories (22 g per 100 g, of which 6.6 g is sugar). It also delivers 79 g of fiber.
Is Smacktastic - Cinnamon Roll low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Smacktastic - Cinnamon Roll a good source of fiber?
It provides 79 g of fiber per 100 g — 282% of the daily value, making it a high-fiber food.
Why does Smacktastic - Cinnamon Roll have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (79 g). Overall that places it in band A.
How much Smacktastic - Cinnamon Roll is 100 calories?
About 40 g of Smacktastic - Cinnamon Roll equals 100 kcal.
Is Smacktastic - Cinnamon Roll high in sugar or fat?
Per 100 g it has 6.6 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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