Other · Nutrition facts

Fig & Balsamic Chutney

238 kcal per 100 g, with 2.4 g protein, 53 g carbs and 1 g fat. Full micronutrients and serving info below.

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Fig & Balsamic ChutneyNutri-Score CCompare
Amount

Showing values for 100 g

238 kcal
Calories
12% of a 2000 kcal day
2.4 g
Protein
4% of calories
53 g
Carbs
92% of calories
1 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar51g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium204mg9% DV
Potassium93.5mg2% DV
Calcium19.7mg2% DV
Iron0.2mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600571102 · Data last verified:

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Barcode

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4088600571102

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Common questions

How many calories are in Fig & Balsamic Chutney?

Fig & Balsamic Chutney by Specially Selected has 238 kcal per 100 g.

How much protein is in Fig & Balsamic Chutney?

Fig & Balsamic Chutney contains 2.4 g of protein per 100 g.

Is Fig & Balsamic Chutney high in carbs?

Yes — carbohydrates provide 92% of its calories (53 g per 100 g, of which 51 g is sugar). It also delivers 4.1 g of fiber.

Is Fig & Balsamic Chutney high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Fig & Balsamic Chutney a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Fig & Balsamic Chutney have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51 g); points in favor come from fiber (4.1 g). Overall that places it in band C.

How much Fig & Balsamic Chutney is 100 calories?

About 42 g of Fig & Balsamic Chutney equals 100 kcal.

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