Other · Nutrition facts

Soft Apricots

by Belbake

229 kcal per 100 g, with 1.3 g protein, 51.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High fiber
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Soft ApricotsNutri-Score CCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
1.3 g
Protein
2% of calories
51.1 g
Carbs
95% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar50.6g
Saturated fat0.1g0% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40893150 · Data last verified:

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Common questions

How many calories are in Soft Apricots?

Soft Apricots by Belbake has 229 kcal per 100 g.

How much protein is in Soft Apricots?

Soft Apricots contains 1.3 g of protein per 100 g.

Is Soft Apricots high in carbs?

Yes — carbohydrates provide 95% of its calories (51.1 g per 100 g, of which 50.6 g is sugar). It also delivers 6.5 g of fiber.

Is Soft Apricots high in sugar?

Yes — 50.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Soft Apricots low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Soft Apricots a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Soft Apricots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50.6 g); points in favor come from fiber (6.5 g). Overall that places it in band C.

How much Soft Apricots is 100 calories?

About 44 g of Soft Apricots equals 100 kcal.

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