Bio-landbrötchen - Weizen Mit Meersalz

Bio-landbrötchen - Weizen Mit Meersalz by Naturgut,Penny,Sinnack Backspezialitäten has 249 kcal per 100 g. One serving (62 g) is about 156 kcal.

Bio-landbrötchen - Weizen Mit Meersalz contains 8.7 g of protein per 100 g — about 5.4 g per 62 g serving.

Yes — carbohydrates provide 81% of its calories (49 g per 100 g, of which 3.8 g is sugar). It also delivers 3.2 g of fiber.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g), protein (8.7 g). Overall that places it in band A.

About 40 g of Bio-landbrötchen - Weizen Mit Meersalz equals 100 kcal.

Per 100 g it has 3.8 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.