Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2201943002092 · Data last verified:
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Common questions
How many calories are in Breughel Bruin Brood?
Breughel Bruin Brood by Albert Heijn has 232 kcal per 100 g.
How much protein is in Breughel Bruin Brood?
Breughel Bruin Brood contains 7.3 g of protein per 100 g.
Is Breughel Bruin Brood high in carbs?
Yes — carbohydrates provide 83% of its calories (47.8 g per 100 g, of which 1.1 g is sugar). It also delivers 5.1 g of fiber.
Is Breughel Bruin Brood low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.
Is Breughel Bruin Brood high in sodium?
Yes — 2261.3 mg of sodium per 100 g, about 98% of the daily value.
Is Breughel Bruin Brood a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Breughel Bruin Brood have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2261.3 mg); points in favor come from fiber (5.1 g). Overall that places it in band C.
How much Breughel Bruin Brood is 100 calories?
About 43 g of Breughel Bruin Brood equals 100 kcal.
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