Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2214378002186 · Data last verified:
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Common questions
How many calories are in Pane Con Farina Di Grano Tenero Tipo Integrale?
Pane Con Farina Di Grano Tenero Tipo Integrale has 239 kcal per 100 g.
How much protein is in Pane Con Farina Di Grano Tenero Tipo Integrale?
Pane Con Farina Di Grano Tenero Tipo Integrale contains 8 g of protein per 100 g.
Is Pane Con Farina Di Grano Tenero Tipo Integrale high in carbs?
Yes — carbohydrates provide 81% of its calories (46.2 g per 100 g, of which 1.3 g is sugar). It also delivers 5.3 g of fiber.
Is Pane Con Farina Di Grano Tenero Tipo Integrale low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 46.2 g of carbs come from starch and fiber rather than sugar.
Is Pane Con Farina Di Grano Tenero Tipo Integrale a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Pane Con Farina Di Grano Tenero Tipo Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (412 mg); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band A.
How much Pane Con Farina Di Grano Tenero Tipo Integrale is 100 calories?
About 42 g of Pane Con Farina Di Grano Tenero Tipo Integrale equals 100 kcal.
Is Pane Con Farina Di Grano Tenero Tipo Integrale high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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